فيديوهات أنشأها Edumotion Institute (@edumotioninstitute) باستخدام original sound - Edumotion Institute
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فيديوهات أنشأها Edumotion Institute (@edumotioninstitute) باستخدام origi…
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TikTokedumotioninstitute
At Institute of Motion , we are big proponents of flows: task driven sequences of discrete movements organized in a rhythmical way (think of a martial arts kata, dance, the physical act of playing an instrument). Whether it is the great GENESISperformance team flowin' with ViPR's (Loaded Movement Training), or our good friend Mike Fitch and his team at Global Bodyweight Training moving in Animal Flows (Unloaded Movement Training) - organizing a flow into your own workout will have myriad benefit
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At Institute of Motion , we are big proponents of flows: task driven s…
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// Interdependent Motion and the HIps // << Hip Mobility Week: In the modern age, mobility is as important for elite athletes as it is for seated office workers. In this week's video series, we're looking at promoters and disruptors of hip health. >> The pelvis is usually described as an interdependent ring. This makes it excellent at dissipating force, and also means that whatever one side does, the other does too. But, the pelvis is unique, because it can also exhibit a subtle decoupling motio
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// Interdependent Motion and the HIps // << Hip Mobility Week: In th…
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Amplify your choreographic voice & community-building skills with Jacob's Pillow's Curriculum in Motion® Institute! Join our esteemed Artist Educator cohort & embark on a transformative 10-month experience. 🔨 Immerse yourself in the renowned Curriculum in Motion® method, where dance becomes a powerful tool to honor community questions & needs. The Institute includes 2-weekend modules on campus at Jacob’s Pillow, online learning labs, mentoring sessions, & a chance to showcase your learning path
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Motion Guidance Educational Series
Motion Guidance Educational Series
May 17, 2020
motionguidance.com
//// Movement Preview //// METABOLIC CONDITIONING - Lateral Shuffle with Tubing Ward. Challenges torso stability during a locomotive pattern, primarily in the frontal plane. Improves frontal plane stability and mobility. Requires ability to use and control external resistance away from the body's center of gravity. Energize your training ===> http://instituteofmotion.com/app | Institute of Motion
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//// Movement Preview //// METABOLIC CONDITIONING - Lat…
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// Adaptability - for Preventing Falls // Shifting is an important movement skill for preventing falls. Shifting patterns increase neuromuscular coordination. Moving mass off the midline remodels tissue along lines of force, and this improves tissue resiliency. Remember to restrict range of motion within the client's ability. For more on Successful Aging, get IoMPro ==> http://instituteofmotion.com/app | Institute of Motion
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// Adaptability - for Preventing Falls // Shifting is an important moveme…
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(VIDEO 4/6) … The body craves MOBILITY. To generate more moti…
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A really simple mobility flow that is a great way of getting the body pri…
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