Whenever an exercise is either too easy or too difficult you can adjust the level of difficulty by a single click on a button. This ensures that you can always do our workouts, no matter what your fitness level is right now. If you train together with your friends or students, everyone can adapt the exercises to their level, so that no one is left behind or has to skip an exercise because they can't do it. Follow for more Karate content! @dojo_athletics #karate #karatetraining #karateka #karatel

Improve your karate? -> improve your fitness! Dojo Athletics is you fitness compantion on your karate journey. Try the 30-day free trial now and see for yourstelf. #dojoathletics #fitnessapp #karate #trainingsplan #biomechanics | Dojo Athletics

Try this drill in your next training session! 🔥 🥋 @timstony01 ➡️ Follow us for more kumite drills. #dojoathletics #karate #kumite #drills #kumitedrills #karateka #fitnessapp | Dojo Athletics