Healing Complex Trauma: Navigating Relationships Safely
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TikToknavigatingcomplextrauma
What is Complex Trauma? Complex trauma, or C-PTSD, comes from prolonged, repeated exposure to traumatic events. This isn’t just a one-time incident; it’s ongoing abuse, neglect, or violence, often happening in childhood but can occur at any age. Key Aspects of Complex Trauma: Prolonged Exposure: This involves ongoing trauma, like physical, emotional, or sexual abuse, chronic neglect, or domestic violence. Interpersonal Nature: The trauma is usually inflicted by someone close, like a caregiver or
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What is Complex Trauma? Complex trauma, or C-PTSD, comes from pr…
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Complex Trauma: What is it and how is it treated?
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Symptoms and Challenges of Complex Trauma #mentalhealth #therapist #therapy #trauma #love | Jim Brillon Therapist LMFT
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FacebookJim Brillon Therapist LMFT
Complex trauma doesn’t just leave a psychological imprint — it reshapes the architecture and functioning of the brain. Research consistently shows three key regions are most impacted: The Amygdala Often becomes hyper-reactive, scanning constantly for threat. In CPTSD, this can look like chronic hypervigilance, startle responses, emotional overwhelm, and difficulty distinguishing present cues from past danger. The Hippocampus Can become underactive or structurally altered after long-term trauma.
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