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Are you drinking enough water? Here is a fun, delicious way to make your water drinking more enjoyable! There are 3 recipes in the vid, which do you want to try?I 1. Brains & Beauty Detox Water - orange, blueberry, mint 2. Fountain of Youth Detox Water - strawberry, kiwi 3. Fat Flushing Detox Water - strawberry, lime, cinnamon You can get a detox bottle at bit.ly/detoxbottle | Blogilates
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I'm always searching for a bread alternative since wheat and gluten make me super bloated. Today, I am trying out 3 grain-free, low carb, keto friendly bread recipes! | Blogilates
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For today's 2020 Challenge moves, we're going to be on our mats the whole time! I want you to really focus on keeping your core tight the whole time. We're doing 20 sprinters 20 crunches (obliques abs)! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Bl
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
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