DIY Seated Leg Curl Machine for Home Gym
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DIY Seated Leg Curl Machine for Home Gym
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🟢 leg curl seated full form
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🟢 leg curl seated full form
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TikTokdl7mm
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If you want to push to failure on a hammer curl, it would be advantageous to do a more stable variation, couldd be as simple as sitting down to avoid leaning back OR ideally using a preacher curl backrest as a back support #fyp #fitness #gym #bodybuilding #tiktoktaughtme
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If I had to choose between doing these seated hamstring curls or the lying hamstring curls for the rest of my life and my goal was to build muscle, I would choose the seated hamstring curls. Find out why. :) #fyp #fitness #gym #bodybuilding
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TikToktylerpath
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