20 Minute Low Impact Beginner Step Workout – Steps Exercises for Beginners – No Jumping
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YouTubeFitnessType
20 Minute Low Impact Beginner Step Workout – Steps Exercises for Beginners – No Jumping
This low impact step workout for beginners can be easily followed along at your own home and contains no jumping exercises. That is correct, this workout is without jumping. It also includes a short warming up and stretching and takes 18 minutes to be exactly. The main part of the workout consists of two sets of 6 minutes of beginner friendly ...
52.6K viewsJul 10, 2019
Step Aerobics Workout
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