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This is a really bizarre clip, but it illustrates a few vital points. The old-timers were masters of muscle control, deepening the rib cage and vacuuming the stomach. I'm training my son in these as he prepares for a classic physique comp, and I'll post more about these topics in the coming weeks. #yp #foryou #foryoupage #classicphysique #oldschoolbodybuilding
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