Reflective Journal - SlideServe
Reflective Journal - SlideServe
Sep 7, 2014
slideserve.com
‼️ARAL PROGRAM REFLECTIVE JOURNAL FOR TUTORS‼️ The ARAL Program Reflective Journal for Tutors is a practical companion for every teacher-tutor and volunteer-tutor engaged in the Academic Recovery and Accessible Learning (ARAL) Program. This journal is prepared in line with DepEd Order No. 18, s. 2025, which sets the official guidelines for implementing ARAL nationwide. It is designed to make tutoring organized and purposeful. Tutors can write daily objectives, document learner progress, and refl
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📔Journaling isn’t just reflective, it’s a powerful, evidence-based health boosting practice, impacting upon both physical and emotional wellbeing. 📔For example, studies show that journaling regularly can significantly reduce stress, anxiety, and depressive symptoms. 📔Putting experiences into words has also been shown to improve emotional regulation, reduce rumination and worry, improve focus and concentration and even induce clinically significant improvements in sleep quality! 📔Furthermore,
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