Let’s spill the tea on spinal manipulation ☕️ Spinal manipulation refers to the group of techniques that generate a cavitation (click, pop, crack) within the spinal joints. The aim of them is to reduce pain, improve short-term range of movement at the site of manipulation and stimulate neurophysiological affects on the surrounding muscles, tendons and nerves. They DO NOT alter bony alignment. It is a common misconception that we can alter alignment of bones by way of manipulation and that is not

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Historic Apollo 11 Moonwalk Footage