Step up with weight Stand behind a step, holding weights in each hand. Step up, making sure your knee travels directly forwards over your toes, and then step back down with your trailing leg. Keep your body upright and gaze directly ahead. | Don Kelly physical therapy and Acupuncture clinic
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Step up with weight Stand behind a step, holding weights in each han…
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It’s time to step up: Here’s why we shouldn’t underestimate step training
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26K views · 272 reactions | Reactive training allows patients to improve their reactive stepping responses! Check out how Strive PT & Wellness uses the Solo-Step with their slip trainer for safe and effective reactive and balance training!  Learn more about the Solo-Step Track System via the link in our bio! #neurorehab #strokerecovery #msrehab #neuromodulation #physiogram #physicaltherapy #strengthtraining #confidence #solostep | Solo-Step Fall Protection for Rehab | Facebook
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26K views · 272 reactions | Reactive training allows patients to improv…
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39K views · 161 reactions | I love STEP. Do you? Share your experience with STEP in the comments below.  We’d love to hear your thoughts on your favorite styles, comfort, and how STEP has been a part of your journey. #ILoveSTEP #WalkWithStep #StepFootwear | Step Footwear | Facebook
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157K views · 1.1K reactions | The Solo-Step provides support and safety for your patients, allowing therapists to stand back and guide the patient during gait and balance training!  Learn more via the link in our bio! . . . #safetyfirst #therapyinnovation #solostep #scirecovery #fallprevention #physiotherapy #nofalls #confidenceiskey #confidenceboost #physiogram #safetyequipment | Solo-Step Fall Protection for Rehab | Facebook
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