This is the best cod recipe you've ever seen! Super easy and delicious baked cod! | SuperRecipes

You will love this flaky, light, easy and flavorful cod recipe. It’s ready in less than 30 minutes. Gather your ingredients and let’s make it together. 1.3 pounds cod fish cut into medium size pieces 1 cup coconut milk 1 tbsp light brown sugar 1 tsp salt 1 tbsp fresh chopped lemon grass 1 tbsp finely chopped fresh ginger 2 cloves garlic finely chopped 1 tbsp Thai red curry paste 1/2 tbsp fish sauce or soy sauce Salt to season the Fish lightly 8 oz. Can of Water chestnuts 14 oz. Can of bamboo sho

We cod you not 😉😂 we love this cod bake recipe, quick and easy, and because it’s in one tray, less washing up 👏⁣ ⁣ Ingredients⁣ • 800g baby potatoes, halved⁣ • 2 red onions, peeled and quartered⁣ • 1 courgette, cut into chunks⁣ • 250g cherry tomatoes⁣ • 2 garlic cloves peeled and chopped⁣ • 1 teaspoon dried basil⁣ • 4 cod fillets, skin removed⁣ • 2 tablespoons olive oil⁣ ⁣ Put it together⁣ 1. Preheat the oven to 200°C.⁣ 2. Add the baby potatoes, vegetables, garlic and dried basil to a large o

Cod fillets drizzled with lemon juice, garlic, and melted butter. Bake at 400°F for 15 minutes until tender, flaky, and infused with zesty flavor. Light, buttery, and perfectly balanced this lemon-garlic cod melts in your mouth with every bite. 🐟 Ingredients ➤ 1½ lbs cod loin fillet, patted dry ➤ Salt and pepper, to taste ➤ 2 tbsp olive oil ➤ 4 tbsp lemon juice (from 1–2 lemons) ➤ 4 cloves garlic, minced ➤ ¼ cup butter, diced ➤ 1 tbsp chopped fresh parsley (optional) FULLL Recipe in First Cօʍʍе

Fish Gratin Serves 6 355 cals per portion Ingredients: 175g fillet of cod per person 225g grated mature cheddar 1 tbsp Dijon mustard 4 tbsp cream Method: 1. Arrange fish in an ovenproof dish. 2. Mix the cheese, mustard and cream. It will form a thick paste, but that’s ok! 3. Spread over the fish. 4. Bake in the oven at 180’C for 20 mins. 5. Serve with a selection of steamed vegetables. #healthyrecipes #lowcalorierecipes #highproteinmeals #familyrecipes #katehamiltonhealth | Kate Hamilton Health