“Quick, effective self-defense… and yet every class leaves me feeling refreshed and rejuvenated.” 💪🌀 Dennis Baker shares his reflections on training in both CaneFlow™ Continuum and Cane Aikido™ Essentials — “I see both as great training for self defense, with quick and easy movements that are exceptionally effective. But even without the self defense aspect, the flow enhanced my balance, flexibility, and energy.” This is what it’s all about — movement that empowers and heals at the same time.
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FacebookAmerican Cane Self Defense
“Quick, effective self-defense… and yet every class leaves me feeling refreshed and rejuvenated.” 💪🌀 Dennis Baker shares his reflections on training in both CaneFlow™ Continuum
American Cane Self Defense. Ross Lara · Starhaze (Instrumental). “Quick, effective self-defense… and yet every class leaves me feeling refreshed and rejuvenated.” 💪🌀 Dennis Baker shares his reflections on training in both CaneFlow™ Continuum and Cane Aikido™ Essentials — “I see both as great training for self defense, with ...
156 views4 months ago
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