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14:13
YouTube
Dr. Alex Ritza
Exercises To Fix A Winging Shoulder Blade And Fix Scapular Dyskinesia To Help Relieve Shoulder Pain
These exercises could help you to fix your winging scapula or scapular dyskinesia to help reduce your shoulder pain. Be sure to stick around until the end of the video to learn why I NEVER focus solely on these "conditions" and why they typically are not the actual problem with your shoulder. More help: https://www.instagram.com/p/B0otGiAAwZj ...
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