Rotate, rotate, rotate. Understand where your body should be positioned (it varies a bit based on grip, body limitations and preferences) but this a great reference to follow! Let’s goooo! #HaveFunGetBetter #TennisLessons #MiamiTennis #TennisPlayer #Coach #MiamiFlorida #Tennis #DreamOn #OnAmbassador #TeamYonex #FlokyAmbassador | Gui Tennis
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Rotate, rotate, rotate. Understand where your body should be positi…
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I call this drill rotate, rotate, release, while staying open with your shoulders, you open your hips until you’re in K, then close your hips on the swing down from T, go up into another circle and do the same! Stationary feet, very still core and torso to create maximal whip and separation from hips and shoulders! It should feel a bit like a rock and rock guitar player 😂 enjoy!!! | Seven Strong Softball
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I call this drill rotate, rotate, release, while staying open with your shou…
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FacebookSeven Strong Softball
Don’t Over-Rotate — Rotate Just Enough to Load the Stroke “Big body roll looks impressive — but too much rotation kills your timing.” Rotation is essential in glide freestyle — but too much of it? That’s a problem. If your chest opens all the way to the side, you delay the catch, sink the shoulder, and lose forward pressure. The fix? Rotate just enough to: • engage your lats, • recover the arm cleanly, • and load the next pull. Think connection, not twist. The result? Better catch setup, more co
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Don’t Over-Rotate — Rotate Just Enough to Load the Stroke “Big b…
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FacebookMarkus Marthaler
Spin or Rotate?
Spin or Rotate?
May 5, 2023
voanews.com
How Do You "Rotate" Correctly - It's Not What You Think Follow The GOAT Code - https://rotaryswinginstruction.com/ThGoatCode | RotarySwing.com
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How Do You "Rotate" Correctly - It's Not What You Think Follow The G…
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PUBG: BATTLEGROUNDS_ Rotate, Rotate, Rotate
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