What is stress?
6:06
Khan AcademyRyan Scott Patton
What is stress?
Stress is a process involving a threat or challenge (stressor) and our physical and emotional response (stress reaction). Psychologist Richard Lazarus suggests stress arises more from our assessment (appraisal) of events rather than the events themselves. Humans can not only respond to stressors but also anticipate them.
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Tiktok dont Under review my Video it Safe For Everyone The Glass Of Water Lesson Explains Why Stress Breaks You 💧 A professor holds up a glass of water and asks students to guess its weight. The real lesson comes when he keeps holding it. After minutes, it feels heavier. After an hour, painful. After a day, unbearable. The weight never changes. The duration does. 💡 The analogy explains how stress functions the same way. It is not the size of the problem that damages you. It is how long you car
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Tiktok dont Under review my Video it Safe For Everyone The Glass Of Water Lesson Explains Why Stress Breaks You 💧 A professor holds up a glass of water and asks students to guess its weight. The real lesson comes when he keeps holding it. After minutes, it feels heavier. After an hour, painful. After a day, unbearable. The weight never changes. The duration does. 💡 The analogy explains how stress functions the same way. It is not the size of the problem that damages you. It is how long you car
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