Exercise scientists will do anything to sell their shitty ebook. Example? Let's look at a " study" that gained a lot of popularity recently, promising massive gains. But is it true? The main outcome of any hypertrophy study is to see much muscle mass the participants gained, which is usually done via ultrasound measure. But here is where things go off track. Many studies are not blinding the assessor, meaning he knows whether he is measuring the placebo group or the group with the indented outco