Mr. Brain and Mr. ARFID have been a really big part of Hannah’s treatment. Externalizing the ED is a very powerful technique that many people use. It allows Hannah to understand that ARFID is the problem, it’s not Hannah who is the problem. It helps her the opportunity to challenge her ARFID instead of feeling like she is the one at fault. It’s also very helpful for our family because it’s a constant reminder for us that ARFID is NOT a choice, and we are able to help Hannah face it with love and