New research raises questions about compulsive exercising
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New research raises questions about compulsive exercising
Jan 23, 2018
Global News
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TRIGGER WARNING Anything can be taken to an extreme and become a problematic behavior: Running —> compulsive exercise Food Tracking —> calorie restriction Getting on the scale every day —> binge and purging Just because someone tracks their food doesn’t mean their habits are disordered. Just because someone works out for 2 hours doesn’t mean they’re excessively, obsessively exercising. Just because weighs themselves daily doesn’t mean they’re sick. All of these habits can easily be healthy if th
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TRIGGER WARNING Anything can be taken to an extreme and beco…
833 views7 months ago
FacebookStrong by Sarah
Hands up if you can relate to this 🙋🏻‍♀️ Is bodybuilding a concern? The pursuit of achieving a muscular and lean physique (at extreme ends) has found to be associated with: excessive weight and shape concern appearance intolerance muscle dysmorphia compulsive exercise substance use functional impairment emotional distress neuroticism anxiety and social anxiety And while nearly 1/4 of men engage in muscularity-oriented disordered eating (MODE) symptoms, women are also affected. Now, I don’t bel
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Hands up if you can relate to this 🙋🏻‍♀️ Is bodybuilding a concern? T…
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50 to 80 per cent of people who have anorexia experience excessive exercise
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