Combining two of your favorite skills. Teaching you the L-sit to handstand ⤵️ A couple key things to remember: 1.) You need a strong L-sit and strong handstand before attempting. Otherwise you will never complete the movement. 2.) Don’t skip your progressions, handstand to lsit as slow and controlled as possible, tuck planche picking up hips as much as possible and deep pike push-ups will save you!! 3.) Focus on not letting your shoulder dip past 90• in relation to your elbow. The best key tip r