Findings from two new studies show dark chocolate consumption reduces stress and inflammation, while improving memory, immunity and mood. New research shows there might be health benefits to eating ...

Yes, but it may not be a great idea to do so Melissa Horton is a financial literacy professional. She has 10+ years of experience in the financial services and planning industry. Anthony Battle is a ...

You’ve seen the headlines. Now let’s break them open. Sasha-Ann Simons connects you with the people behind the stories: experts, neighbors and newsmakers who shape the city we share. It’s news, ...

Saving for a home is one of the biggest — and hardest — financial steps many people will take. Nationwide, the average down payment is $64,000, according to December 2025 data from Redfin. And while ...

Executive function is a set of skills that help you get things done. These skills are controlled by an area of your brain called the frontal lobe, and they help you do things such as manage your time, ...

Correspondence to Joseph Michael Northey, Joseph Northey, University of Canberra Research Institute for Sport and Exercise, Building 29, University Drive, Bruce ACT, 2617, Australia; ...

With kidney disease, your kidneys may not regulate potassium well. This can cause high potassium (hyperkalemia) in your blood. Low potassium foods have 200 milligrams (mg) or less per serving, ...

Steven Nickolas is a writer and has 10+ years of experience working as a consultant to retail and institutional investors. Charlene Rhinehart is a CPA , CFE, chair of an Illinois CPA Society committee ...

Thanks for following our live coverage on a historic day in American politics. Bill Clinton became the first sitting or former president to testify before members of Congress in more than 40 years. He ...