In this video I'm building an Arduino Heart Rate Monitor that is housed in a toy handle in the style of the Star Trek Tricoder. The device uses the PulseSensor with an Arduino Pro Mini and an OLED ...
Training smart means mixing up the intensity of your runs – not just going out all-guns blazing on every effort. But distance, time and pace are all blunt tools for measuring effort, which is where ...
Ready to ditch the “just tracking steps” vibe? Modern running watches do much more than measure run distance and heart rate: They can help you dial in your training, map out epic runs, and even ...