Join Brian Shaw as he tackles the World’s Hardest Dumbbell Challenge, testing his strength with an incredible workout.

Wiz Khalifa lies under the weight rack, hands grasping a barbell a few feet above. He tightens his abs and squeezes his ...

Crunch Fitness has relocated Crunch Vancouver Plaza into an all-new, state-of-the-art Crunch 3.0 club at 7800 NE Fourth Plain ...

Lindsay Balkenbush needed a male partner for a pricey Hyrox mixed-doubles race in Las Vegas. A newcomer to Boise, Idaho, the ...

You don't need pro-level hours to get faster. Sports scientist Professor Sebastian Sitko reveals how to train smart on less than six hours a week ...

The life of a rock star is undeniably high-energy, but Queen guitarist Brian May is proving that keeping up the pace in your late seventies looks a little different. Now 79, and following a minor ...

Clement and Marilyn Jones are a husband-and-wife team that serve as co-owners of the new Anytime Fitness center in Hickory ...

FRISCO, Texas — The Dallas Cowboys placed defensive tackle Jonathan Bullard and safety Jalen Thompson on injured reserve Wednesday and promoted defensive lineman Elijah Garcia from the practice squad ...

Whether it’s being viewed through the lens of basic stats, advanced metrics or the simple eye test, the Vikings currently have the best defense in the NFL. It has ridden that defensive dominance to a ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...