Teenage athletes are still growing, sleep differently, and are more vulnerable to overtraining, yet coaches typically rely on how a player looks at practice to judge readiness. Syncra and Neumetry are ...

As a coach, you may assume that your role is to protect athletes from failure, make the decisions that you feel are in the best interest of the team, and generally keep the team’s results steady. But ...

A recent article of mine referred to the importance of investing in the coach-athlete relationship, suggesting that it is, ultimately, athletes’ perceptions of their coaches and their coach-athlete ...

Maryland's Oluchi Okananwa leads an athletes' union against the Protect College Sports Act. Her coach, Brenda Frese, wants more structure.

Roanoke Rapids High School football coach has returned to work after a three-week suspension during a hazing investigation ...

I have coached multiple sports for over 30 years, and in that time, I have been able to reflect upon my own coaching strategies, tactics, and behaviors. When I was a young coach, I was very tough and ...

Breathe in for six seconds, hold for two seconds, breathe out for seven seconds. Selk encourages his athletes to do the mental workout at least three times a week and gives them a 72-hour rule: Don’t ...