L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

Brains become stronger through thinking, but they also enjoy hands-on activities. Mental skills like planning and the sense of touch increase dexterity, as well as memory and concentration. Creative ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...

Discover the Benefits of Brain-Based Care in Northern Minnesota Grand Rapids, Aruba - March 8, 2026 / North Lakes ...

The largest study yet into the effects of cannabis on the brains of 18- to 36-year-olds has found that the drug can reduce brain function during cognitive tests. The findings will help people to make ...

Sickle cell disease is often thought of solely as a blood disorder, but new research from the Wood Neuro Research Group ...

You’ve likely experienced it: a day when your mind just feels a bit slow — finding the right words takes effort, processing feels sluggish, and recalling information takes longer than usual. People ...