If you don’t have workout plans for tomorrow or Wednesday, now you do: Philly Mag is teaming up with Lithe Method and Audi to put on Audi Lithe Style, two days of free fitness classes — 20 free ...

If you aren’t one of the 15,000 people following Lauren Boggi, the brain behind the fitness obsession that is Cardio-Cheer-Sculpting (CCS for short) and Philly-based fitness studio Lithe Method, on ...

PHILADELPHIA - Thirteen women in running tights and racerback tanks are waiting for a Lithe Method exercise class to start, and there isn't a love handle, a muffin top, or an ounce of back fat in the ...

PHILADELPHIA (CBS) --It burns fat, sculpts muscles and gets your butt back where it should be. Women in New York and L.A. just can't wait to do the workout that started right here in Philly! It's the ...