This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Feeling a little less sharp lately? Try these handy tips.

Here's exactly what to do ...

Discover how starting a new sport as an adult can enhance brain health by stimulating dopamine and endorphins. Recommended ...

Researchers say becoming highly skilled in a relaxing outdoor hobby could help strengthen brain regions linked to attention ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

Some might joke that Ottolenghi invented the pomegranate simply to bejewel his salads. But far from being a modern culinary ...

Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as ...

ACCORDING TO ED HARDING FIVE ON YOUR MENTAL HEALTH TONIGHT. THE MEGA MARKET RIGHT NOW IS FOR MIND GAMES. THEY CLAIM TO BOOST BRAIN FUNCTION AND IMPROVE MEMORY, BUT HOW WELL DO ANY OF THEM ACTUALLY ...

A new study from Yale School of Medicine has found that a single dose of the hormone oxytocin, delivered via nasal spray, can enhance brain activity while processing social information in children ...

New research indicates that the long-term neurological impact of childhood trauma is not permanently etched onto the brain.

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.