Birdwatching turns out to be a particularly effective activity for engaging multiple mental processes at once. Identifying species requires observers to notice subtle differences in color, shape, ...

Discover the Benefits of Brain-Based Care in Northern Minnesota Grand Rapids, Aruba - March 8, 2026 / North Lakes ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, finds a new study led by a UCL researcher. The study, published in ...

Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

A single session of physical exercise can spawn a boost of neural activity in brain networks that underlie learning and memory, according to a new study led by the University of Iowa. The researchers ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

No matter your age, investing in your brain health should be top of mind. Simple steps like eating brain-nourishing food, ...

Maintaining optimal brain health is more critical than ever in today’s fast-paced world. Cognitive function often takes a backseat with the increasing demands of work, social obligations, and personal ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...