Imagine giving this advice to someone: take it easy, focus only on you, sleep a lot, just get by financially, watch plenty of TV, don’t worry about exercising or eating right, and forget about making ...

We tend to think of aging in terms of “less” but what if it could be “more?” More creativity, more new experiences, more opportunities to contribute or find a new purpose. What if you simply take ...

Chaffee County Public Health offers the final Aging Mastery Program, a health and wellness program for older adults. Learn ...

As some of Moffat’s population ages and rural communities navigate shifting demographics, local organizations are expanding ...

JEN BRECHTEL, director of Community Health for the Granite VNA, said one of the biggest issues in the agency’s “Aging Mastery” program” is sleep. “It’s the topic people come in most for,” she said.

Brooklyn senior citizens are getting an exciting chance to take a specialized course at Kingsborough Community College this spring, thanks to a new program the college will offer to teach adults the ...

September is Healthy Aging Month, which was designated in order to focus national and local attention on the positive aspects of growing older. A 10-week series of classes that begins next month will ...

Wisconsin Dells/Lake Delton residents have the chance to be a part of the rollout of the Aging Mastery Program, a 10-week course developed by the National Council on Aging that’s improving the lives ...

The National Council on Aging’s Aging Mastery Program (AMP) will soon be available in eight counties in the region. AMP interactive classes, for adults 55 and older, encourages participants to develop ...