I have always struggled with high mental load – having lots of things swirling around my mind at the same time, related to chores, to-do lists, and calendars. I woke up stressed every morning, and ...

A cancer survivor shares a journaling method that he has found to be beneficial to his mental health. Managing through the darker emotions like fear, uncertainty, isolation and pain are all part of ...

Each year, CBC Books asks students to give us a glimpse of the great Canadian novel of the future for the First Page student writing challenge. Students are challenged to write the first page of a ...

I’m a writer, so you can probably guess that I’ve tried many types of journaling throughout my life. From keeping a diary in my childhood to bullet journaling and beyond, I’ve gone through more ...

Author and journalist Julia Cameron claims the secret to a productive day is actually a simple practice. Every morning, take a pen and three blank pages and write down whatever you want to fill those ...

Past winners of our student contests share their best writing moves. By Natalie Proulx How to Teach With the Art and Artifacts in Our New Book, ‘Coming of Age in 2020’ Work by teenagers — photos, ...