As daylight saving time approaches, understanding the cardiovascular risks and taking preventive steps could save your life.

Add Yahoo as a preferred source to see more of our stories on Google. In the spring, we lose an hour of sleep. In trade, we get a later sunrise and sunset until autumn. Groundhog Day in early February means we're past the halfway point of winter.

With the first day of March -- and the first day of meteorological spring -- just days away, it's nearly time to change the clocks for spring. And according to experts, the time change for 2026 comes earlier than usual. As spring time approaches, here's a ...