Neuroscience has discovered the remarkably simple source for endless self-motivation. We can do anything we set our minds to. But sometimes it can feel like our brains are working against us when it ...

People who stay mentally sharp into their 70s aren't always the ones with the most impressive careers or education. According ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Two years ago, I wrote about some research showing that simple lessons in motivational self-talk enabled subjects to pedal 18 per cent longer in a time-to-exhaustion cycling test. It was a neat ...