Preparing for a military physical fitness test takes time and specific practice. If your goal is to crush the fitness test and reach maximum points, doing what we call the Double PFT is a good option.

We often hear about LFT (Liver Function Test) for the liver and KFT (Kidney Function Test) for the kidneys. Similarly, there’s a lesser-known but equally important test called the PFT (Pulmonary ...

I had the opportunity to speak at a major Naval command with the command's division remedial physical fitness test (PFT) leaders. Many of the issues the Navy is having with the physical mission ...