Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Many people notice that staying physically active seems to help them think more clearly and remember things better as they ...

An exercise program that challenges the mind while mimicking daily tasks may improve mental functioning in older adults with mild cognitive decline, according to a new study. The trial found ...

A new study in Cell reveals how daily exercise prompts the liver to strengthen the blood-brain barrier and may help protect ...

Deb Dawson, left, was one of 59 people who showed up for Memory Cafe's weekly exercise and support group program in Fargo on Monday. Dawson is living with mild-cognitive impairment.

Plus, recipes to make with these memory-boosting superstars.

Memory loss can happen for many reasons, including normal aging, stress, lack of sleep, medication side effects, or medical ...

With age, our brains change just as much as our bodies do—even if the shift isn’t always as noticeable. Brain volume decreases, for example, and neural connections may weaken. These physical changes ...

When thinking about the benefits of exercise, most people picture stronger muscles, a healthier heart, or weight loss. But there's another powerful benefit you might not see — a sharper mind. New ...