As a golf fitness performance specialist for the last 18 years I observe reoccurring challenges with my golfers. One consistent challenge is the inability to fire the glutes. Specifically many golfers ...

In the Kinetic link the power generated in the golf swing travels from the lower body to the trunk or torso. The ability to rotate the torso, especially from the core abdominals requires strength and ...

MANHATTAN, Kan. (WIBW) - Maximum Performance in Manhattan is celebrating 20 years in the business. The gym has celebrated 20 years at the same location as they have just done a recent complete remodel ...