PopSugar

Why Modifications Are the Most Important Thing You Can Be Doing in Class

Raise your hand if you go to fitness classes already in the shape you want to be in. Raise your hand if you are 100-percent injury free and never get sore. Raise your hand if you never get tired in ...
The Independent

Fitness has a class problem – here’s what we can do about it

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
Yahoo

I nearly had a ‘coregasm’ in my fitness class — the triggering exercise I now have to avoid

Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 2 images, Image 1 shows Sarah Lloyd in red athletic wear taking a mirror selfie, Image 2 shows Sarah ...
Medical Xpress

New school of thought: In-class physical exercise won't disrupt learning, teaching

As childhood obesity rates rise and physical education offerings dwindle, elementary schools keep searching for ways to incorporate the federally mandated half-hour of physical activity into the ...
Education Week

‘Exergaming’ Blends Tech. and Exercise in Gym Classes

Walking into the gymnasium at California’s Sierra Vista Junior High School is like pole-vaulting into the future of physical education. The school’s main physical education space is filled with ...
PopSugar

If Fitness Class Descriptions Were Actually Honest, This Is What They'd Say

When it comes to working out, it doesn't help that most fitness class descriptions are totally bogus. Geraldine DeRuiter of The Everywhereist gives an honest account of what these classes are really ...