Regional listening trends become the soundtrack for movement in a new Billboard and Planet Fitness editorial series celebrating music, motivation and community By Cherish McNeil The right song can ...

Feed.fm has analyzed the last year in workout and fitness music and offers both a look back and some thoughts on how to strategize for 2023. Feed.fm streamed over 730 million workout songs to 7.6 ...

New research (Selinger et al., 2022) suggests that human runners evolved to run at an energy-efficient pace that makes it difficult for most joggers to burn a lot of calories unless they make a ...