Add Yahoo as a preferred source to see more of our stories on Google. Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula ...

Nicole Tucker, a senior at SUNY Cortland, is president of a club that lets students flash back to the 1990s, a nostalgic time when the Backstreet Boys and hula hooping were among the latest trends.

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

NEW YORK (Reuters Life!) - Hula Hoops, those baby boomer toys that fired a worldwide craze in the1950s, have come back as must-have fitness tools to strengthen the core and battle the love handle. The ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Read full article: 📺This 100-year-old piece of history sits in the WKMG-TV newsroom in Orlando Read full article: 🐒 Get face-to-face with monkeys, a sloth and sharks at this Orlando attraction, no ...

Lately, I have been inundated with ads on social media for those brightly-colored, weighted hula hoops that are attached around your waist. Maybe you’ve seen a barrage of them, too? With such a ...

Bottom line: Keeping the hoop moving around your waist, hips and arms strengthens your core, increases your heart rate and tones abdominals, hips and butt. Who knew there was this much technique and ...

While using a hula hoop may conjure nostalgic memories of carefree ...

Exercise classes have come a long way since the days of step aerobics and Jazzercise. And in an effort to counter the crammed schedules and low motivation that millions of people use as excuses for ...

PITTSBURGH - Stefanie Moser hadn't touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...