The central nervous system (CNS) consists of the brain and the spinal cord and controls most functions of the body and the mind. The CNS governs voluntary movements, such as walking, and involuntary ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Common digestive issues include constipation, diarrhea, bloating, and the feeling of an unfinished bowel movement. These are often symptoms of different digestive disorders, such as irritable bowel ...
Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...
That ice-cold smoothie might be giving you the healthy breakfast you planned, but it could also be creating digestive chaos you never connected to temperature. Your digestive system operates at a very ...