Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the risk of dementia.

Small habits can help keep your brain sharp throughout the day.

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Researchers found that people who consumed virgin olive oil rather than refined olive oil showed improved cognitive function and greater diversity in their gut microbiota.

A large, decades-long study of more than 130,000 participants suggests that moderate consumption of caffeinated coffee or tea ...

We become forgetful as we age. This is often seen as a universal truth, but in fact it is far from universal: some people remain incredibly sharp at 100 years old, while others experience memory loss ...

In older Swedish adults, higher meat intake was associated with slower cognitive decline and lower dementia risk among people carrying APOE ε3/ε4 or ε4/ε4, but not among other genotype groups. A ...

A new human study suggests that extra virgin olive oil may support brain health by influencing the gut microbiome.

Objectives To evaluate the association between cardiorespiratory fitness (CRF) and cognition in a large sample of older adults, and to examine clinical and demographic factors that might moderate ...

In today’s fast-paced business world, CEOs and all C-suite professionals are required to make critical decisions daily—decisions that can define the future of their companies. The ability to think ...