A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

The Warfighter Brain Fitness Study enrolled 406 healthy National Guard servicemembers,who trained in alternating sequences of BrainHQ and SMART training. That study found participants benefitted from ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...