According to the Indian market share size report, smartphone usage in India is spiking dramatically. By 2026, India is projected to have nearly 1 billion smartphone users, making it the second-largest ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...