Normally, your body is made of about 50%-60% fluid, including water, blood, and lymphatic fluid. When your fluid levels are out of balance (too high or too low), serious health problems can happen.

Indiana University provides funding as a member of The Conversation US. Just as a fish never stops to think about the water in which it spends its entire life, so do many human beings rarely pause to ...

Evaluating and testing hydration status is increasingly requested by rehabilitation, sport, military and performance-related activities. Besides commonly used biochemical hydration assessment markers ...