Cassey Ho is the founder of the insanely popular POP Pilates workouts. Image via Blogilates YouTube If you're a Cassey Ho fan (raises hand!), you'll be excited to learn that the Pilates instructor is ...

Cassey Ho is an internationally renowned, award-winning fitness instructor, online personality, and creator of Blogilates, the #1 female fitness channel on YouTube with over 200 million video views ...

When Cassey Ho fused traditional Pilates moves with pop music and uploaded a video of her exercise class to YouTube, she had no idea she was starting a fitness revolution. Now, even pop star Taylor ...

These days, a home workout is as challenging to my creativity as it is to my muscles. No light dumbbells? I'm bicep curling cans of chickpeas. No heavy dumbbells? Hip thrusting a full-gallon water ...

Fitness. Stretching routine: Daily full body stretches in five minutes Fitness. Explosive Plyometric Workout: How to increase Speed and Power? As people seek to boost their physical fitness and core ...

The creator of Blogilates lives by one motto: "Train like a beast, look like a beauty" Watching YouTube fitness star Cassey Ho smile as she does a million squats (at least that’s what it feels like if ...

It's easy to say you can't get in shape because you don't have the time or cash to go to an expensive gym. But thanks to YouTube fitness experts like Cassey Ho, neither of those excuses is valid ...

Blogilates creator and YouTube star Cassey Ho is one of our favorite trainers and the queen of at-home Pilates. She's been making these incredible tutorials and workouts since the dawn of YouTube, so ...

LOS ANGELES — Many of Cassey Ho’s fans know her as the bubbly fitness instructor whose series of online workout videos have attracted millions of viewers worldwide. But lately, the 30-year-old Los ...

Fitness YouTuber Cassey Ho slammed haters who criticised her workout videos due to her weight. The star claimed trolls ‘villainise’ her now that she’s ‘skinny’ but supported her workout videos, ...