A high beta index is a basket of stocks that exhibit greater volatility than a broader market index like the S&P 500. The S&P 500 High Beta Index is the most well-known of these indexes.
Just one thing Try this today: Oats are one of the most versatile sources of beta glucan. Besides oatmeal, they’re a great topping for yogurt and make a heart-healthy addition to smoothies, pancakes, ...