If you want a simple snapshot of your health and mobility, you don't need lab tests or fancy machines. You just need 30 seconds and one foot off the ground. I've seen firsthand how balance reflects ...

A new study found that 20% of participants were unable to perform a 10-second single-leg balance test. Researchers suggest balance may be a stronger indicator of our overall health than ever before ...

TRAVERSE CITY — Raymond, 12, whizzes a virtual plane past clouds and trees as he maneuvers through blue skies projected on the concave screen surrounding him. Steadied by a safety harness inside a ...

Social media can make you do so many things. However, when it comes to health and fitness, it is best to use your judgment and maintain caution. Still, a few harmless and educational things can ...

Using wearable sensors and advanced machine learning algorithms, researchers have developed a novel method that could revolutionize balance assessment practices. Balance can be impacted by various ...

A new study found that 20% of participants were unable to perform a 10-second single-leg balance test. Researchers suggest balance may be a stronger indicator of our overall health than ever before ...